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Dragon Workout: Dumbbell Workout, Circuit Training Icon

Dragon Workout

Dumbbell Workout, Circuit Training

Appropos Apps
Trustable Ranking IconDipercayai
1K+Muat turun
8MBSaiz
Android Version Icon4.4 - 4.4.4+
Versi Android
1.61(04-11-2020)Versi terkini
-
(0 Ulasan)
Age ratingPEGI-3
Muat turun
ButiranUlasanVersiMaklumat
1/6

Perihal Dragon Workout: Dumbbell Workout, Circuit Training

Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.


All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.


In order to progress, you can increase the time and reps or increase the weight.


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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!


* Instagram: https://www.instagram.com/fitappr/

* Twitter: https://twitter.com/fitappr/


Dragon Workout: Dumbbell Workout, Circuit Training - Versi 1.61

(04-11-2020)
Versi lain
Apa yang baruMinor update

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Dragon Workout: Dumbbell Workout, Circuit Training - Maklumat APK

Versi APK: 1.61Pakej: com.lungefit.dragonworkout
Keserasian Android: 4.4 - 4.4.4+ (KitKat)
Pemaju:Appropos AppsDasar Privasi:https://termsfeed.com/privacy-policy/0f746b84dc4103817738dd148dab0d8bKebenaran:6
Nama: Dragon Workout: Dumbbell Workout, Circuit TrainingSaiz: 8 MBMuat turun: 7Versi : 1.61Tarikh Diterbitkan: 2022-12-13 01:00:10Skrin Min: SMALLCPU yang disokong:
ID Pakej: com.lungefit.dragonworkoutTandatangan SHA1: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47Pemaju (CN): Richard ChimOrganisasi (O): Lunge FitLokasi (L): WestfordNegara (C): USNegeri/Bandar (ST): MAID Pakej: com.lungefit.dragonworkoutTandatangan SHA1: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47Pemaju (CN): Richard ChimOrganisasi (O): Lunge FitLokasi (L): WestfordNegara (C): USNegeri/Bandar (ST): MA

Versi Terkini Dragon Workout: Dumbbell Workout, Circuit Training

1.61Trust Icon Versions
4/11/2020
7 muat turun8 MB Saiz
Muat turun

Versi lain

1.5Trust Icon Versions
24/9/2018
7 muat turun8 MB Saiz
Muat turun